WOD 20180627

Trainer: Jörg Technik: Dumbell Push Press Dumbell Jerk Dumbell Snatches WOD: 3 Runden 40s Belastung / 20s Pause links/rechts Dumbell Snatches links/rechts Dumbell Floor Press links/rechts Dumbell Thruster links/rechts Dumbell Straight Leg Deadlift and Row Dumbell Russian Twist


1. Juli 2018 0